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Role of exercise in arthritis management
Arthritis affects millions of people across the world every year. It has impacted considerable amount of people. As per data available on the internet, around 70 people out of 1,00,000 are affected every year by Arthritis. Nearly half of adults with arthritis have persistent pain. Incidence of RA in Women are about two to three times …
Tips for Managing a High-Risk Pregnancy
Pregnancy is termed to be one of the most beautiful moments for a family. One needs to be careful during pregnancy. If you’ve been identified with a high-risk pregnancy, the joyful feeling can turn into anxiety and concern quickly. In an event of High-Risk Pregnancy, you have to be more cautious and take adequate precautions …
This World Heart Day Be A Heart Hero
A healthy heart is fundamental to overall good health. It is never too late to start a healthy lifestyle. One can start following a healthy regimen at any age. This would help in a large capacity and can prevent heart disease and lower the risk of cardiovascular diseases. The human heart is one of the most …
Mucormycosis – The Black Fungus
What is Mucor mycosis? Mucormycosis, or black fungus, has been heard, so much of late during the Covid 19 pandemic, Many of them have heard it first time. This is a fungus that normally resides in our nasal passageways and causes infection when the immunity goes down. It is a rare but severe fungal infection. …
How to keep our Children Safe from Third Wave of Covid 19
There have been more than ever speculations on Reports that children are not at more risk from the third wave of COVID-19. However, it is safest to stay cautious for your children’s sake. Ever since the onset of this pandemic, there have been more potential strains on the horizon. Hence it is better to be …
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Angioplasty
What will you do to live a long life?! Simple! One thing which all of us, including me and you need to do to lead a long life is to lead a healthy life. And how can we do that is by practicing a good diet and exercising daily. Not only does this keep you …
Stress and Heart Disease
Many times, you would have experienced disturbances in sleep or discomfort in your mind with a heavy head and dizziness. Most of us will do it because we are living in a challenging world today. I and you are no different. The reason for this is stress. Well, how do you know that you are …
How to Address Stress and Depression During Pregnancy
Stress is normal during pregnancy since pregnancy is a period of numerous emotional, physical and psychological changes. Your family life, your body and your feelings are evolving. You may invite these changes, however, they can add new stress to your life. A consistently high level of stress may mess up your health, leading to high-impact …
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Easy Exercises for Busy Pregnant Women
During pregnancy, it’s tough for women to get the time and energy to exercise. They undergo a lot of physical and emotional changes. As much as it is important for them to rest, it is equally important for them to stay active and continue exercising. Keeping the body active on a daily basis can make …
What is Migraine?
What is Migraine? Migraine is a neurological issue with a variety of symptoms often including acute headaches, throbbing sensation and enfeebles. There can be certain sensory alterations too, prior to the headache that is recognised as aura and is usually accompanied by nausea and vomiting. A migraine attack can stay effective from a few hours …
