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Trustwell Blogs

Role of exercise in arthritis management

Arthritis affects millions of people across the world every year. It has impacted considerable amount of people. As per data available on the internet, around 70 people out of 1,00,000 are affected every year by Arthritis. Nearly half of adults with arthritis have persistent pain. Incidence of RA in Women are about two to three times …

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Tips for Managing a High-Risk Pregnancy

Pregnancy is termed to be one of the most beautiful moments for a family. One needs to be careful during pregnancy. If you’ve been identified with a high-risk pregnancy, the joyful feeling can turn into anxiety and concern quickly. In an event of High-Risk Pregnancy, you have to be more cautious and take adequate precautions …

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How to keep our Children Safe from Third Wave of Covid 19

There have been more than ever speculations on Reports that children are not at more risk from the third wave of COVID-19. However, it is safest to stay cautious for your children’s sake. Ever since the onset of this pandemic, there have been more potential strains on the horizon. Hence it is better to be …

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Angioplasty

What will you do to live a long life?! Simple! One thing which all of us, including me and you need to do to lead a long life is to lead a healthy life. And how can we do that is by practicing a good diet and exercising daily. Not only does this keep you …

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Stress and Heart Disease

Many times, you would have experienced disturbances in sleep or discomfort in your mind with a heavy head and dizziness. Most of us will do it because we are living in a challenging world today. I and you are no different. The reason for this is stress.  Well, how do you know that you are …

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How to Address Stress and Depression During Pregnancy

Stress is normal during pregnancy since pregnancy is a period of numerous emotional, physical and psychological changes. Your family life, your body and your feelings are evolving. You may invite these changes, however, they can add new stress to your life. A consistently high level of stress may mess up your health, leading to high-impact …

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